Entrepreneur Fitness Series - Building A Resilient Edge

Entrepreneur Fitness Series: Building a Resilient Edge

Co‑hosted by E3, Fierce Fitness, and CHI Yoga

Entrepreneurs often put business first and health last. This intimate session (max 20 founders) helps you reset your body, mind, and leadership state—so you can show up strong for your company, family, and community.

What you’ll experience

• Candid Firechat with Fierce Fitness & CHI Yoga: practical habits for busy founders (stress, sleep, movement, recovery).

• Light Movement: mobility/breathwork flow suitable for all levels.

• Cold Plunge: coached exposure to build calm under pressure (optional but encouraged).

• Tea & Founder Networking: connect with other entrepreneurs and potential B2B partners.

Who should join
Founders, business owners, and corporate leaders who want to improve health & resilience while expanding B2B connections.

Details

• Date/Time: 21 November 2025 (Fri), 1:30 PM – 4:30 PM

• Venue: Fierce Fitness, C‑2‑3A Vantage Desiran Tanjung, Jln Tanjung Tokong, 10470 Penang

• Capacity: 20 seats only

• Fee: RM40 (Non‑member) / RM30 (E3 Member)

• Language: English

• No refund policy.

What to wear/bring
Gym wear; towel; change of clothes; slippers; water bottle.

Health & safety
If you have any medical conditions (e.g., heart conditions, hypertension, pregnancy), please inform the organizer in advance and consult your physician. Follow all coach briefings for cold plunge. By registering, you acknowledge our standard disclaimer & indemnity.

Powered by E3 • Fierce Fitness • CHI Yoga